Nu Found Peace Counseling and Wellness, PLLC

Hi there! I'm Lakitha Thomas, a Licensed Professional Counselor, and I'm so glad you're here! Life can bring unexpected challenges, major changes, and experiences that leave us feeling overwhelmed, anxious, discouraged, or uncertain about the future. During these times, it can be difficult to know where to turn. My passion is helping individuals navigate life's challenges, discover their strengths, develop healthy coping skills, and find a renewed sense of hope and peace. I enjoy working with adolescents and adults experiencing anxiety, depression, trauma, grief and loss, relationship difficulties, self-esteem concerns, and major life transitions. I also have a special passion for supporting women navigating infertility and emotional wellness. With over 25 years of experience in education and counseling, I've had the opportunity to support individuals and families through many different stages of life. My approach to therapy is warm, supportive, and collaborative. I believe everyone deserves a safe, welcoming, and judgment-free space where they can feel heard and understood. Together, we'll explore your concerns, build on your strengths, and develop practical strategies to help you create positive, lasting changes in your life. Outside of counseling, I enjoy spending time with family, traveling, and making time for self-care. I believe finding balance and making room for joy are important parts of our overall well-being. Whether you're going through a difficult season or simply ready for a fresh start, you don't have to navigate it alone. I look forward to connecting with you and supporting you on your journey toward healing, growth, and finding your peace!